November 2, 2018
Chipper
4 rounds of:
22 T-Pushups
22 Dumbbell Walking Lunge, 25/15 lbs
22 Inverted Row
22 Sit-up
100′ Bear Crawl
San Diego Personal Trainer
November 2, 2018
Chipper
4 rounds of:
22 T-Pushups
22 Dumbbell Walking Lunge, 25/15 lbs
22 Inverted Row
22 Sit-up
100′ Bear Crawl