Level up your skills with our Strength & Conditioning program designed specifically for high school athletes who want to get stronger, faster, and better in their sport.
Led by certified trainer Kevin LaCourte, this program focuses on building a powerful athletic foundation through expert coaching, performance-driven workouts, and a supportive team environment.
Whether you’re preparing for your next sports season or looking to gain a competitive edge, this camp delivers real results.
🏋️♂️ What to Expect:
- Progressive strength training (barbell & bodyweight based)
- Speed, agility & power development
- Mobility & injury prevention work
- Conditioning drills to improve sport performance
- Individualized coaching in a small-group setting
🔥 Open to all high school athletes — male & female
Limited spots available. Reserve your place now!
TRAINING LOCATION
- My Private Personal Training Indoor / Outdoor Gym in Poway.
“My son gained real confidence and strength in just six weeks. Coach Kevin knows how to push and motivate in a way that clicks with young athletes.”
Jessica R., Parent
“Every session challenged me, and I saw a huge difference when I got back to practice. I felt faster, stronger, and more explosive.”
Ava M., Soccer Athlete, Class of 2026
“Coach Kevin made lifting fun, and I finally learned how to train like an athlete—not just go through the motions.”
Jayden T, Football Athlete, Class of 2025
Coaching By Kevin 