Get Stronger. Get Leaner. Stay Active for Life.
Personalized 1-on-1 personal training for men and women 40+ in San Diego and Poway.
Build lean muscle. Reduce body fat. Improve cardiovascular fitness. Train for a stronger, healthier future.
[SCHEDULE YOUR FREE FITNESS SESSION]
Text Kevin: 858-848-7719
San Diego • Poway • Home • Outdoor • Private Gym
TRAIN SMARTER AFTER 40
Your body, goals and priorities change as you get older. Your training should too.
With 25 years of personal training experience, I create customized programs designed around your fitness level, goals, schedule and lifestyle.
No random workouts. No one-size-fits-all programs.
Just smart, progressive training that produces results.
ONE PROGRAM. FOUR GOALS.
BUILD LEAN MUSCLE
Progressive strength training to build and maintain muscle and increase strength.
REDUCE BODY FAT
Improve body composition while maintaining the muscle you’ve worked hard to build.
IMPROVE CARDIO FITNESS
Build endurance, conditioning and VO₂ max through intelligently programmed cardio and conditioning.
SUPPORT HEALTHY AGING
Develop the strength, mobility, balance and fitness needed to stay active and independent.
THE COACHING BY KEVIN APPROACH
BUILD → LEAN → CONDITION → PERFORM
Your workouts are designed to work together—not simply burn calories.
You’ll progressively build strength, improve body composition, develop cardiovascular fitness and become more capable in everyday life.
TRAINING FOR YOUR STAGE OF LIFE
40s: Build muscle, strength and fitness while improving body composition.
50s: Maintain muscle, get stronger and improve conditioning.
60s+: Build strength, mobility, balance and cardiovascular fitness so you can stay active.
Your age isn’t a reason to stop training. It’s a reason to train smarter.
📍 Train Close To You
Private Outdoor / Indoor Personal Training Gym in Poway, CA! We offer a unique fitness experience where you can train in a beautiful natural setting with personalized attention from our experienced certified trainer. Our gym is fully equipped with high-quality equipment and designed to cater to a variety of fitness levels and goals.
WHY COACHING BY KEVIN?
- 25 years of personal training experience
- Customized 1-on-1 programs
- Strength + conditioning approach
- Training for adults 40+
- Private, home and outdoor options
- Focus on long-term results—not quick fixes
Personal Training Rates
- 1 Session: $75
- 5 Sessions: $350
- 10 Sessions: $650
READY TO GET STRONGER?
Let’s talk about your goals and create a plan that fits your life.
Text Kevin: 858-848-7719
Coaching By Kevin
San Diego • Poway • Home • Outdoor • Private Gym
