Get Stronger. Get Leaner. Stay Active for Life.
Personalized 1-on-1 personal training for men and women 40+ in San Diego and Poway.
Build lean muscle. Reduce body fat. Improve cardiovascular fitness. Train for a stronger, healthier future.
[SCHEDULE YOUR FREE FITNESS SESSION]
Text Kevin: 858-848-7719
San Diego • Poway • Home • Outdoor • Private Gym
TRAIN SMARTER AFTER 40
Your body, goals and priorities change as you get older. Your training should too.
With 25 years of personal training experience, I create customized programs designed around your fitness level, goals, schedule and lifestyle.
No random workouts. No one-size-fits-all programs.
Just smart, progressive training that produces results.
ONE PROGRAM. FOUR GOALS.
BUILD LEAN MUSCLE
Progressive strength training to build and maintain muscle and increase strength.
REDUCE BODY FAT
Improve body composition while maintaining the muscle you’ve worked hard to build.
IMPROVE CARDIO FITNESS
Build endurance, conditioning and VO₂ max through intelligently programmed cardio and conditioning.
SUPPORT HEALTHY AGING
Develop the strength, mobility, balance and fitness needed to stay active and independent.
THE COACHING BY KEVIN APPROACH
BUILD → LEAN → CONDITION → PERFORM
Your workouts are designed to work together—not simply burn calories.
You’ll progressively build strength, improve body composition, develop cardiovascular fitness and become more capable in everyday life.
TRAINING FOR YOUR STAGE OF LIFE
40s: Build muscle, strength and fitness while improving body composition.
50s: Maintain muscle, get stronger and improve conditioning.
60s+: Build strength, mobility, balance and cardiovascular fitness so you can stay active.
Your age isn’t a reason to stop training. It’s a reason to train smarter.
TRAIN WHERE YOU’RE MOST COMFORTABLE
PRIVATE GYM — POWAY
1-on-1 training in a private indoor/outdoor environment.
HOME OR APARTMENT GYM
Personalized training using the equipment available to you.
OUTDOOR TRAINING
Strength and conditioning in the San Diego outdoors.
WHY COACHING BY KEVIN?
- 25 years of personal training experience
- Customized 1-on-1 programs
- Strength + conditioning approach
- Training for adults 40+
- Private, home and outdoor options
- Focus on long-term results—not quick fixes
READY TO GET STRONGER?
Let’s talk about your goals and create a plan that fits your life.
Text Kevin: 858-848-7719
Coaching By Kevin
San Diego • Poway • Home • Outdoor • Private Gym
“Down 40 lbs and in the best shape of my life.”
“I’ve lost 25 pounds and feel stronger than ever.”
Personal Training Rates
- 1 Session: $75
- 5 Sessions: $350
- 10 Sessions: $650
Start With a Free Session
No pressure. Just results.
Your first session is designed to:
- Assess your fitness level
- Understand your goals
- Show you exactly how training will work
👉 Spots are limited each month.
👉 Book Your Free Session Now
Text / Call: (858) 848-7719
Or click below to get started
