Get Stronger. Get Leaner. Stay Active for Life.
Personalized 1-on-1 personal training for men and women 40+ in San Diego and Poway.
Build lean muscle. Reduce body fat. Improve cardiovascular fitness. Train for a stronger, healthier future.
[SCHEDULE YOUR FREE FITNESS SESSION]
Text Kevin: 858-848-7719
San Diego • Poway • Home • Outdoor • Private Gym
YOUR 40s AREN’T THE TIME TO SLOW DOWN
Your body changes as you get older. That doesn’t mean you have to accept getting weaker, gaining body fat or losing fitness.
It means your training needs to become smarter.
With 25 years of personal training experience, I create customized programs that help adults 40+ get stronger, leaner and fitter—without spending hours in the gym.
ONE PROGRAM. FOUR GOALS.
BUILD LEAN MUSCLE
Progressive strength training to build and maintain muscle and increase strength.
REDUCE BODY FAT
Improve body composition while maintaining the muscle you’ve worked hard to build.
IMPROVE CARDIO FITNESS
Build endurance, conditioning and VO₂ max through intelligently programmed cardio and conditioning.
SUPPORT HEALTHY AGING
Develop the strength, mobility, balance and fitness needed to stay active and independent.
THE COACHING BY KEVIN APPROACH
BUILD → LEAN → CONDITION → PERFORM
Your workouts are designed with a purpose.
BUILD — Increase strength and lean muscle.
LEAN — Improve body composition.
CONDITION — Improve cardiovascular fitness and endurance.
PERFORM — Move better, feel stronger and stay active.
The goal isn’t simply to complete another workout.
It’s to build a body that performs better at 40, 50 and beyond.
TRAINING FOR MEN & WOMEN 40+
Whether you’re getting back into fitness, already active or frustrated that your current workouts aren’t producing the same results, your program is built around you.
FOR MEN 40+
Build muscle, increase strength, reduce body fat and improve conditioning so you can continue to perform at your best.
FOR WOMEN 40+
Build lean muscle, improve strength, manage body fat and develop the fitness and confidence to stay active.
ACTIVE ADULTS 40+
Improve your fitness for hiking, sports, travel, beach days, outdoor activities and everyday life.
TRAIN WHERE YOU’RE MOST COMFORTABLE
PRIVATE GYM — POWAY
1-on-1 training in a private indoor/outdoor environment.
HOME OR APARTMENT GYM
Personalized training using the equipment available to you.
OUTDOOR TRAINING
Strength and conditioning in the San Diego outdoors.
WHY COACHING BY KEVIN?
- 25 years of personal training experience
- Customized 1-on-1 programs
- Strength + conditioning approach
- Training for adults 40+
- Private, home and outdoor options
- Focus on long-term results—not quick fixes
READY TO GET STRONGER AFTER 40?
Let’s talk about your goals and create a plan that fits your life.
Text Kevin: 858-848-7719
Coaching By Kevin
San Diego • Poway • Home • Outdoor • Private Gym
“Down 40 lbs and in the best shape of my life.”
“I’ve lost 25 pounds and feel stronger than ever.”
Personal Training Rates
- 1 Session: $75
- 5 Sessions: $350
- 10 Sessions: $650
Start With a Free Session
No pressure. Just results.
Your first session is designed to:
- Assess your fitness level
- Understand your goals
- Show you exactly how training will work
👉 Spots are limited each month.
👉 Book Your Free Session Now
Text / Call: (858) 848-7719
Or click below to get started
