YOUTH PERFORMANCE

Welcome to our youth athlete speed and strength training program! Designed to unleash the potential of young athletes, our program offers a dynamic blend of cutting-edge techniques and expert coaching to enhance speed, agility, and strength. Whether aspiring to dominate on the field, court, or track, our tailored training regimens cater to athletes of all levels, from beginners to seasoned competitors. Join us and embark on a transformative journey towards peak performance, athletic excellence, and lifelong success.

Let’s work together to achieve your athletic dreams! Email or text us at 858-848-7719 for more information or schedule your complimentary performance analysis below.


TRAINING LOCATIONS

  • Any Nearby Park / School
  • My Private Personal Training Indoor / Outdoor Gym in Poway.

RATES

  • 1-on-1 Training – $65-75 / Session*
  • Semi-Private Training (2 or more participants) – $40-50 each / Session*

WHAT YOU GET

1. CUSTOM WORKOUT PLANS
  • Tailored to individual sport-specific goals and fitness levels
  • Incorporating speed, agility strength training and flexibility exercises
2. EXPERT GUIDANCE
  • Certified personal trainer with 20+ years of experience
  • Knowledge in nutrition, injury prevention, and fitness techniques
3. GOAL-ORIENTED APPROACH
  • Setting achievable fitness targets
  • Tracking progress and adjusting plans accordingly