PERSONAL TRAINING FOR ADULTS OVER 50 IN SAN DIEGO

Stronger at 50. Fitter for Life.

Your best years of fitness can still be ahead of you.

Personalized 1-on-1 personal training for men and women 50+ who want to build lean muscle, reduce body fat, improve cardiovascular fitness and stay active for years to come.

[SCHEDULE YOUR FREE FITNESS SESSION]

Text Kevin: 858-848-7719

San Diego • Poway • Home • Outdoor • Private Gym

GET STRONGER. STAY LEANER. AGE BETTER.

Turning 50 doesn’t mean slowing down. It means training with greater purpose.

As we age, maintaining muscle, strength and cardiovascular fitness becomes increasingly important.

With 25 years of personal training experience, I help adults over 50 build strength, improve conditioning and feel confident in their bodies.

No random workouts. No one-size-fits-all programs. Just smart training designed around you.

ONE PROGRAM. FOUR GOALS.

BUILD LEAN MUSCLE

Progressive strength training to build and maintain muscle and increase strength.

REDUCE BODY FAT

Improve body composition while maintaining the muscle you’ve worked hard to build.

IMPROVE CARDIO FITNESS

Build endurance, conditioning and VO₂ max through intelligently programmed cardio and conditioning.

SUPPORT HEALTHY AGING

Develop the strength, mobility, balance and fitness needed to stay active and independent.

THE COACHING BY KEVIN APPROACH

BUILD → LEAN → CONDITION → PERFORM

Your workouts are designed with a purpose.

BUILD — Increase strength and lean muscle.

LEAN — Improve body composition.

CONDITION — Improve cardiovascular fitness and endurance.

PERFORM — Move better, feel stronger and stay active.

The goal isn’t simply to complete another workout.

It’s to build a body that performs better at 40, 50 and beyond.

PERSONAL TRAINING DESIGNED FOR LIFE AFTER 50

Whether you’re returning to exercise or already active, your training program is built around your individual goals.

FOR MEN OVER 50

Build muscle, improve strength, reduce body fat and maintain the conditioning needed for an active lifestyle.

FOR WOMEN OVER 50

Develop strength, maintain muscle, improve body composition and support bone health through resistance training.

FOR ACTIVE ADULTS 50+

Improve your fitness for hiking, golf, pickleball, travel, outdoor adventures and everyday activities.

TRAIN WHERE YOU’RE MOST COMFORTABLE

PRIVATE GYM — POWAY
1-on-1 training in a private indoor/outdoor environment.

HOME OR APARTMENT GYM
Personalized training using the equipment available to you.

OUTDOOR TRAINING
Strength and conditioning in the San Diego outdoors.

WHY COACHING BY KEVIN?

25 years of personal training experience
Customized 1-on-1 programs
Strength + conditioning approach
Training for adults 40+
Private, home and outdoor options
Focus on long-term results—not quick fixes

Personal Training Rates

1 Session: $75
5 Sessions: $350
10 Sessions: $650

READY TO GET STRONGER AFTER 50?

Whether your goal is building muscle, losing body fat, improving your cardio or simply staying active, I’ll create a plan that works for you.